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събота, 9 февруари 2013 г.

THAI STIR FRIED MIXED VEGETABLES



THAI STIR FRIED MIXED VEGETABLES


1 ½ cups cabbage, cut bite size
6 broccoli, cut bite size
10 snow peas, ends clipped
1 cup carrots, sliced across
2 asparagus, cut into 1" lengths
3 mushrooms, halved
½ cup green and red bell chilli, sliced lengthways
½ cup baby corn, medium size
1/4 cup ear mushroom, thinly sliced
½ cup bean sprouts, clipped both ends
2 tsps garlic, chopped
4 tbsps cooking oil
1 tbsp dark soya sauce
2 tbsps light soya sauce
1 pinch ground pepper

1. Fry the garlic for a little while in the oil and add the cabbage, broccoli, snow peas, carrot,
asparagus, mushrooms, chillies, baby corn, and ear mushrooms and saute.
2. Add dark soya sauce, light soya sauce and bean sprouts and stir fry until mixed well.
3. Spoon up onto platter and sprinkle with ground pepper.

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