POACHED SALMON WITH ZUCCHINI

POACHED SALMON WITH ZUCCHINI

4 salmon steaks, ½ inch thick

2 tbsp water

½ tsp chicken stock or flavouring

3 medium zucchinis

1/4 tsp salt

3/4 tsp minced fresh basil

½ cup white dry wine or skim milk

1. Place salmon in large saucepan or skillet that has been coated with cooking spray.

2. Add milk or wine, water and bouillon.

3. Cover and bring to a boil; reduce heat and simmer until fish is done, about 6 minutes.

4. Cut zucchini into small strips; steam with a vegetable steamer for 2 to 3 minutes.

5. Pour into a bowl and toss gently with basil.

6. Transfer to serving plates.

7. Top with salmon.

8. Garnish with sprigs of basil.